Description
Rainbow Veggie Wraps are vibrant, nutritious wraps filled with colorful vegetables and a creamy hummus spread, making them a fun and healthy lunch option for kids.
Ingredients
Scale
- 1 large tortilla
- 1/2 cup hummus
- 1/4 cup shredded carrots
- 1/4 cup sliced bell peppers
- 1/4 cup cucumber slices
- 1/4 cup spinach leaves
Instructions
- Spread hummus evenly over the tortilla.
- Layer the colorful vegetables on top of the hummus.
- Roll the tortilla tightly to form a wrap.
- Slice the wrap into bite-sized pieces for easy eating.
Notes
- Use fresh ingredients for the best flavor and nutrition.
- Prep Time: 15
- Category: recipes
- Method: no-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 200
- Sugar: 3
- Sodium: 300
- Fat: 8
- Saturated Fat: 1
- Unsaturated Fat: 7
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 5
- Protein: 6
- Cholesterol: 0
Keywords: veggie wraps, healthy lunch, kids meals, colorful food, easy recipes