Description
This delicious pan-seared salmon with lemon butter is a quick and healthy meal that combines vibrant flavors with easy preparation, perfect for impressing family and friends.
Ingredients
Scale
- 4 fillets salmon
- 2 tablespoons lemon juice
- 2 tablespoons butter
- salt to taste
- pepper to taste
Instructions
- Step 1: Season the salmon fillets with salt and pepper.
- Step 2: Heat butter in a pan over medium heat, add the salmon, and cook for about 4-5 minutes on each side until cooked through.
Notes
- Always opt for the freshest salmon available to enhance flavor and texture.
- Prep Time: 10
- Cook Time: 20
- Category: fish
- Method: pan-searing
- Cuisine: American
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 350
- Sugar: 1
- Sodium: 300
- Fat: 22
- Saturated Fat: 5
- Unsaturated Fat: 15
- Trans Fat: 0
- Carbohydrates: 5
- Fiber: 0
- Protein: 30
- Cholesterol: 70
Keywords: salmon, pan-seared, lemon butter, healthy meal, quick recipe