Description
This salmon bowl recipe is a quick and nutritious meal that combines fresh ingredients and bold flavors, perfect for any occasion. Enjoy a gourmet dish in under 30 minutes, packed with health benefits.
Ingredients
Scale
- 2 fillets of fresh salmon
- 1 cup of cooked brown rice
- 1 cup of steamed broccoli
- 1 avocado, sliced
- 1/4 cup of soy sauce
- 1 tablespoon of sesame seeds
Instructions
- Cook the salmon fillets in a skillet over medium heat until they are cooked through and have a slight pink center.
- In a bowl, layer the cooked brown rice, steamed broccoli, sliced avocado, and cooked salmon. Drizzle with soy sauce and sprinkle sesame seeds on top.
Notes
- Always choose fresh salmon for the best flavor.
- Prep Time: 10
- Cook Time: 20
- Category: fish
- Method: skillet cooking
- Cuisine: fusion
Nutrition
- Serving Size: 1 serving (350g)
- Calories: 450
- Sugar: 1
- Sodium: 800
- Fat: 20
- Saturated Fat: 3
- Unsaturated Fat: 15
- Trans Fat: 0
- Carbohydrates: 40
- Fiber: 6
- Protein: 30
- Cholesterol: 70
Keywords: salmon, bowl, healthy, quick, meal prep