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Quick and Easy Dinner Recipes for Two in 30 Minutes


  • Author: ushinzomr
  • Yield: 2 servings 1x
  • Diet: Low-carb

Description

Satisfy your hunger with these delicious and easy dinner recipes perfect for two. Ready in just 30 minutes, these meals are ideal for busy weeknights.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 cup cherry tomatoes, halved
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 2 cups spinach leaves
  • 1/2 cup grated Parmesan cheese

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Season chicken breasts with salt, pepper, and Italian seasoning.
  3. Add chicken to the skillet and cook for 6-7 minutes on each side until golden and cooked through.
  4. Remove chicken from the skillet and set aside.
  5. In the same skillet, add garlic and cherry tomatoes, cooking until tomatoes are soft, about 3-4 minutes.
  6. Add spinach and cook until wilted, about 1-2 minutes.
  7. Return chicken to the skillet, sprinkle with Parmesan cheese, and cook for an additional minute until cheese is melted.
  8. Serve immediately.
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Calories: 350
  • Sugar: 3
  • Fat: 18
  • Carbohydrates: 12
  • Fiber: 3
  • Protein: 36

Keywords: quick dinner recipes, easy dinner recipes, 30 minute meals, dinner for two, chicken recipes