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Leftover Cooked Chicken Breast Recipes to Reduce Waste Fast


  • Author: ushinzomr

Description

This quick and easy leftover chicken stir-fry is a perfect way to use up cooked chicken breasts while reducing food waste. Packed with colorful vegetables and a savory sauce, it’s a delicious meal that comes together in just 30 minutes.


Ingredients

Scale
  • 2 cups leftover cooked chicken breast, shredded or diced
  • 1 tablespoon vegetable oil
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots, snap peas)
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1/4 cup soy sauce
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon sesame oil
  • Cooked rice or noodles, for serving
  • Sesame seeds and green onions, for garnish (optional)

Instructions

  1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  2. Add the mixed vegetables and stir-fry for about 5-7 minutes until they are tender-crisp.
  3. Add the minced garlic and ginger, and stir-fry for an additional 1-2 minutes until fragrant.
  4. Stir in the leftover cooked chicken and cook until heated through, about 3-4 minutes.
  5. In a small bowl, whisk together the soy sauce, honey or maple syrup, and sesame oil. Pour the sauce over the chicken and vegetables, stirring to combine.
  6. Cook for another 2-3 minutes until everything is well coated in the sauce.
  7. Serve over cooked rice or noodles, and garnish with sesame seeds and green onions if desired.

Notes

  • Feel free to use any leftover vegetables you have on hand, such as zucchini, mushrooms, or spinach.
  • This recipe is highly adaptable; adjust the sauce ingredients to your taste preferences.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8
  • Fat: 10
  • Carbohydrates: 40
  • Fiber: 3
  • Protein: 30

Keywords: leftover cooked chicken breast recipes, reduce food waste, chicken stir-fry, quick dinner recipes, easy chicken recipes