Description
Crispy and delicious keto-friendly chicken wings made in the air fryer, perfect for a quick and healthy meal.
Ingredients
Scale
- 2 pounds chicken wings
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon cayenne pepper (optional for heat)
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a large bowl, combine the chicken wings with olive oil, garlic powder, onion powder, paprika, salt, black pepper, and cayenne pepper. Toss until the wings are evenly coated.
- Place the wings in the air fryer basket in a single layer, making sure not to overcrowd them.
- Cook the wings for 25-30 minutes, shaking the basket halfway through cooking to ensure even crisping.
- Once the wings are golden brown and crispy, remove them from the air fryer and serve immediately with your favorite keto-friendly dipping sauce.
- Category: Dinner
- Cuisine: Keto
Keywords: keto air fryer recipes, air fryer chicken wings, healthy chicken wings, keto dinner