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Italian Pasta Salad Recipes Bursting with Fresh Flavor


  • Author: ushinzomr

Description

This Italian Pasta Salad recipe is full of bold and fresh flavors, perfect for picnics, barbecues, or a quick weeknight dinner.


Ingredients

Scale
  • 12 oz (340 g) rotini or penne pasta
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/2 red onion, diced
  • 1 cup mozzarella balls, halved
  • 1/2 cup black olives, sliced
  • 1/4 cup fresh basil, chopped
  • 1/4 cup fresh parsley, chopped
  • 1/2 cup Italian dressing
  • Salt and pepper to taste

Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. In a large bowl, combine the cooled pasta, cherry tomatoes, cucumber, bell pepper, red onion, mozzarella balls, black olives, basil, and parsley.
  3. Pour the Italian dressing over the salad and toss to combine. Season with salt and pepper to taste.
  4. Cover and refrigerate for at least 30 minutes to let the flavors meld.
  5. Serve chilled or at room temperature.

Notes

  • Feel free to add or substitute any of your favorite vegetables.
  • For added protein, consider including diced salami or grilled chicken.

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 4
  • Sodium: 400
  • Fat: 12
  • Saturated Fat: 4
  • Carbohydrates: 36
  • Fiber: 3
  • Protein: 8
  • Cholesterol: 20

Keywords: Italian Pasta Salad Recipes, Pasta Salad, Fresh Pasta Salad, Vegetarian Pasta Salad, Bold Flavor Pasta Salad