Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Hummus: 5 Secrets to the Creamiest Classic Dip


  • Author: ushinzomr
  • Yield: 4 servings 1x

Description

A smooth and creamy classic hummus made with simple ingredients. Perfect as a dip or spread.


Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/4 cup tahini
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 garlic clove, minced
  • 1/2 teaspoon ground cumin
  • Salt, to taste
  • Water, as needed for consistency
  • Paprika, for garnish (optional)
  • Chopped parsley, for garnish (optional)

Instructions

  1. In a food processor, combine the chickpeas, tahini, olive oil, lemon juice, garlic, cumin, and salt.
  2. Blend until smooth, scraping down the sides as needed.
  3. If the hummus is too thick, add water a tablespoon at a time until you reach your desired consistency.
  4. Taste and adjust seasoning as needed.
  5. Transfer to a serving bowl and drizzle with olive oil. Sprinkle with paprika and parsley if desired.
  6. Serve with pita bread, crackers, or fresh vegetables.

Notes

  • For a spicier version, add a pinch of cayenne pepper or red pepper flakes.
  • Hummus can be stored in an airtight container in the fridge for up to a week.

Nutrition

  • Calories: 100
  • Sugar: 1
  • Sodium: 50
  • Fat: 5
  • Carbohydrates: 12
  • Fiber: 3
  • Protein: 4

Keywords: hummus, classic hummus, easy hummus recipe, homemade hummus, healthy dip