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Easy Instant Pot BBQ Chicken: 5-Minute Flavorful Delight


  • Author: ushinzomr

Description

This Easy Instant Pot BBQ Chicken is tender, flavorful, and perfect for serving over rice or on buns. It’s a quick and delicious meal that everyone will love.


Ingredients

Scale
  • 2 pounds boneless, skinless chicken breasts
  • 1 cup BBQ sauce (your favorite brand)
  • 1/2 cup chicken broth or water
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Cooked rice or hamburger buns for serving

Instructions

  1. Start by seasoning the chicken breasts with garlic powder, onion powder, salt, and pepper.
  2. Set your Instant Pot to the sauté mode and add olive oil. Once hot, add the seasoned chicken breasts and sear for 2-3 minutes on each side until browned.
  3. Remove the chicken from the pot and set aside. Pour in the chicken broth or water and scrape the bottom of the pot to deglaze.
  4. Return the chicken to the pot and pour the BBQ sauce over the top.
  5. Close the lid, set the valve to sealing, and cook on high pressure for 10 minutes.
  6. Once the cooking time is complete, allow the pressure to release naturally for 5 minutes, then perform a quick release for any remaining pressure.
  7. Remove the chicken from the pot and shred it using two forks. Return the shredded chicken to the pot and mix well with the BBQ sauce.
  8. Serve the BBQ chicken over cooked rice or on hamburger buns.

Notes

  • For extra flavor, you can add chopped onions or bell peppers while sautéing the chicken.
  • Feel free to adjust the amount of BBQ sauce to your preference for a saucier or less saucy dish.
  • This recipe can easily be doubled in a larger Instant Pot.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 8
  • Sodium: 500
  • Fat: 6
  • Saturated Fat: 1
  • Unsaturated Fat: 5
  • Trans Fat: 0
  • Carbohydrates: 30
  • Fiber: 1
  • Protein: 35
  • Cholesterol: 90

Keywords: Easy Instant Pot BBQ Chicken, BBQ Chicken over Rice, BBQ Chicken Buns, Instant Pot Recipes, Quick Dinner Ideas