Description
Quick and delicious dinner recipes perfect for two, ready in under 30 minutes.
Ingredients
Scale
- 1 pound of chicken breast, diced
- 2 cups of mixed vegetables (bell peppers, broccoli, carrots)
- 2 tablespoons of olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- Salt and pepper to taste
- 1 cup of cooked rice or quinoa
Instructions
- Heat olive oil in a skillet over medium heat.
- Add diced chicken to the skillet and season with garlic powder, onion powder, salt, and pepper.
- Cook the chicken for about 5-7 minutes or until it is cooked through.
- Add mixed vegetables to the skillet and stir well.
- Continue cooking for another 5-7 minutes until the vegetables are tender.
- Serve the chicken and vegetable mixture over cooked rice or quinoa.
- Prep Time: 10
- Cook Time: 20
- Category: Dinner
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Fat: 10
- Carbohydrates: 45
- Protein: 30