Description
These easy beach snacks are perfect for adults who want delicious, portable food while soaking up the sun. From savory bites to sweet treats, these recipes are designed to travel well and satisfy your cravings.
Ingredients
Scale
- 1 can Chickpea Salad
- 1 cup Cherry Tomatoes
- 1 Cucumber
- 1/2 cup Feta Cheese
- 2 tablespoons Olive Oil
- 1 tablespoon Lemon Juice
- to taste Salt
- to taste Black Pepper
- 6 bars Granola Bars
- 1 cup Mixed Nuts
- 1/2 cup Dried Fruit
Instructions
- In a bowl, combine chickpeas, cherry tomatoes, cucumber, and feta cheese.
- Drizzle with olive oil and lemon juice, then season with salt and pepper. Toss gently to combine.
- Pack the chickpea salad in a portable container with a lid.
- Wrap granola bars individually for easy access during your beach day.
- Combine mixed nuts and dried fruits in a resealable bag for a healthy trail mix.
Notes
- These snacks can be prepared a day in advance and stored in the refrigerator.
- Consider using a cooler bag to keep your snacks fresh during travel.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sodium: 250
- Fat: 12
- Carbohydrates: 30
- Protein: 6
Keywords: easy beach snacks, snacks for adults, portable snacks, healthy beach snacks