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Crispy Air Fryer Cabbage Steaks with Garlic Butter Bliss


  • Author: ushinzomr

Description

These crispy air fryer cabbage steaks are drizzled with a rich garlic butter and topped with Parmesan cheese, making for a deliciously healthy side dish.


Ingredients

Scale
  • 1 large head of cabbage, cut into 1-inch thick slices
  • 1/4 cup unsalted butter, melted
  • 4 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • 1 teaspoon paprika (optional)
  • Chopped parsley for garnish (optional)

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a small bowl, mix the melted butter and minced garlic together.
  3. Brush both sides of each cabbage steak with the garlic butter mixture.
  4. Season with salt, pepper, and paprika if using.
  5. Place the cabbage steaks in the air fryer basket in a single layer, making sure not to overcrowd.
  6. Air fry for 10-12 minutes, flipping halfway through, until they are golden and crispy.
  7. Remove from the air fryer and sprinkle generously with grated Parmesan cheese.
  8. Return to the air fryer for an additional 2-3 minutes until the cheese is melted and bubbly.
  9. Garnish with chopped parsley before serving.

Notes

  • Adjust the cooking time based on the thickness of your cabbage steaks.
  • For extra flavor, consider adding herbs like thyme or oregano to the garlic butter.
  • These cabbage steaks can be served as a side dish or even as a main course for a light meal.

Nutrition

  • Serving Size: 1 cabbage steak
  • Calories: 150
  • Sugar: 2
  • Sodium: 200
  • Fat: 11
  • Saturated Fat: 7
  • Carbohydrates: 7
  • Fiber: 3
  • Protein: 5
  • Cholesterol: 30

Keywords: Crispy Air Fryer Cabbage Steaks, Garlic Butter Cabbage, Parmesan Cabbage Steaks, Air Fryer Recipes, Healthy Side Dishes