Description
A refreshing and nutritious chickpea salad, perfect for a light lunch or as a side dish.
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1/4 red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the chickpeas, cherry tomatoes, cucumber, bell pepper, red onion, and parsley.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss gently until well combined.
- Serve immediately or refrigerate for 30 minutes to let the flavors meld.
- Prep Time: 10
- Category: Salad
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 3
- Fat: 12
- Carbohydrates: 23
- Fiber: 6
- Protein: 10
Keywords: chickpea salad, healthy salad, vegan salad, Mediterranean salad, quick salad