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Breakfast Smoothie: 5 Ingredients for a Healthy Boost


  • Author: ushinzomr
  • Total Time: 5
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A nutritious and delicious breakfast smoothie packed with fruits and greens to kickstart your day!


Ingredients

Scale
  • 1 banana
  • 1 cup spinach leaves
  • 1/2 cup Greek yogurt
  • 1 cup almond milk (or any milk of choice)
  • 1 tablespoon honey (optional)
  • 1/2 cup mixed berries (fresh or frozen)
  • 1 tablespoon chia seeds (optional)

Instructions

  1. Add the banana, spinach, Greek yogurt, almond milk, and honey into a blender.
  2. Blend on high until smooth.
  3. Add the mixed berries and chia seeds, and blend again until well combined.
  4. Pour into a glass and enjoy immediately.
  • Prep Time: 5
  • Category: Breakfast
  • Method: Blender
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 20
  • Sodium: 50
  • Fat: 5
  • Saturated Fat: 1
  • Unsaturated Fat: 4
  • Trans Fat: 0
  • Carbohydrates: 36
  • Fiber: 6
  • Protein: 10
  • Cholesterol: 5

Keywords: breakfast smoothie, healthy smoothie, fruit smoothie, green smoothie, quick breakfast