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BBQ Chicken Salad: 7 Delicious Ways to Savor Freshness


  • Author: ushinzomr
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A hearty and flavorful salad featuring tender BBQ chicken, fresh vegetables, and a tangy dressing.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1/2 cup BBQ sauce
  • 4 cups mixed greens (romaine, spinach, arugula)
  • 1 cup cherry tomatoes, halved
  • 1 cup corn kernels (fresh or canned)
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup cilantro, chopped
  • 1/4 cup ranch dressing (or your favorite dressing)
  • Salt and pepper to taste

Instructions

  1. In a bowl, combine the shredded chicken and BBQ sauce. Mix well until the chicken is fully coated.
  2. In a large salad bowl, layer the mixed greens as the base.
  3. Top the greens with cherry tomatoes, corn, red onion, and cheddar cheese.
  4. Add the BBQ chicken on top of the salad.
  5. Drizzle with ranch dressing and sprinkle with cilantro.
  6. Season with salt and pepper to taste.
  7. Toss gently before serving to combine all the ingredients.
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Calories: 350
  • Sugar: 6
  • Sodium: 500
  • Fat: 15
  • Carbohydrates: 30
  • Fiber: 4
  • Protein: 25

Keywords: bbq chicken salad, chicken salad recipe, healthy salad, summer salad, easy BBQ salad