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Air Fryer Green Beans Recipes: 5 Crispy and Healthy Ways


  • Author: ushinzomr

Description

Crispy and flavorful air fryer green beans that make a perfect side dish. Quick and easy to prepare, they are a healthy option for any meal.


Ingredients

Scale
  • 1 lb fresh green beans, trimmed
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional)

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a mixing bowl, combine the green beans, olive oil, garlic powder, onion powder, salt, black pepper, and red pepper flakes. Toss until the green beans are evenly coated.
  3. Place the seasoned green beans in the air fryer basket in a single layer. Avoid overcrowding for even cooking.
  4. Air fry the green beans for 8-10 minutes, shaking the basket halfway through the cooking time for even crispiness.
  5. Once done, remove from the air fryer and serve immediately.

Notes

  • For extra flavor, consider adding grated Parmesan cheese after cooking.
  • Adjust the cooking time based on your desired level of crispiness.
  • Feel free to add other seasonings or spices to customize the flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 70
  • Sugar: 2
  • Sodium: 200
  • Fat: 4
  • Saturated Fat: 1
  • Carbohydrates: 10
  • Fiber: 4
  • Protein: 2

Keywords: air fryer green beans recipes, crispy green beans, healthy side dish, easy air fryer recipes, quick vegetable recipes