Description
A quick and easy air fryer cod recipe that results in perfectly flaky and flavorful fish. This dish is healthy, low in calories, and perfect for a weeknight dinner.
Ingredients
Scale
- 4 cod fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon lemon juice
- Salt and pepper to taste
- Lemon wedges for serving
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a small bowl, mix together the olive oil, garlic powder, paprika, lemon juice, salt, and pepper.
- Brush the mixture over both sides of the cod fillets.
- Place the cod fillets in the air fryer basket in a single layer.
- Cook for 10-12 minutes, or until the fish flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
- Serve with lemon wedges.
Notes
- Cooking time may vary depending on the thickness of the cod fillets.
- For added flavor, try marinating the cod in the spice mixture for 30 minutes before air frying.
Nutrition
- Serving Size: 1 fillet
- Calories: 150
- Sugar: 0
- Sodium: 200
- Fat: 6
- Saturated Fat: 1
- Carbohydrates: 0
- Fiber: 0
- Protein: 25
- Cholesterol: 70
Keywords: air fryer cod, healthy cod recipe, quick fish dinner, air fryer recipes, easy cod recipe