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sweet potatoes instant pot

Sweet Potatoes Instant Pot: Quick Joy in 15 Minutes


  • Author: ushinzomr
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and quick recipe for cooking sweet potatoes in an Instant Pot.


Ingredients

Scale
  • 4 medium sweet potatoes
  • 1 cup water
  • Salt to taste

Instructions

  1. Wash the sweet potatoes and poke holes in them with a fork.
  2. Place the sweet potatoes in the Instant Pot.
  3. Add 1 cup of water to the pot.
  4. Seal the lid and set the valve to ‘sealing’.
  5. Cook on high pressure for 15 minutes.
  6. Allow for a natural release for 10 minutes, then quick release the remaining pressure.
  7. Remove the sweet potatoes, let them cool slightly, and serve.

Notes

  • Adjust cooking time based on the size of the sweet potatoes.
  • For softer sweet potatoes, increase cooking time by 2-3 minutes.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Pressure Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 medium sweet potato
  • Calories: 112
  • Sugar: 5g
  • Sodium: 55mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: sweet potatoes, instant pot, quick recipe