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roasted sweet potatoes recipes healthy

Roasted Sweet Potatoes Recipes Healthy: 5 Reasons to Love Them


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and healthy recipe for roasted sweet potatoes.


Ingredients

Scale
  • 4 medium sweet potatoes, peeled and diced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, toss the diced sweet potatoes with olive oil, salt, pepper, and paprika.
  3. Spread the sweet potatoes on a baking sheet in a single layer.
  4. Roast for 25-30 minutes, stirring halfway through.
  5. Check for tenderness and serve warm.

Notes

  • Adjust seasoning to your taste.
  • Try adding garlic for extra flavor.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 7g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: roasted sweet potatoes recipes healthy