Description
A simple low calorie meal prep recipe that is healthy and easy to make.
Ingredients
Scale
- 2 cups quinoa, rinsed
- 1 can black beans, drained and rinsed
- 1 cup corn, frozen or canned
- 1 bell pepper, diced
- 1 cucumber, diced
- 1 avocado, diced
- 1/4 cup cilantro, chopped
- 2 limes, juiced
- Salt to taste
Instructions
- Cook quinoa according to package instructions.
- In a large bowl, combine cooked quinoa, black beans, corn, bell pepper, cucumber, and cilantro.
- Drizzle lime juice over the mixture.
- Add salt to taste and mix well.
- Divide into meal prep containers.
- Top each container with diced avocado just before serving.
Notes
- Store in the refrigerator for up to 4 days.
- Use fresh lime juice for the best flavor.
- Feel free to add other vegetables as desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Meal Prep
- Method: Boiling
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg
Keywords: low calorie meal prep, healthy meal prep, quinoa salad