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low cal desserts

Low Cal Desserts: 5 Guilt-Free Treats You’ll Love


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A collection of low-calorie desserts that satisfy your sweet cravings without guilt.


Ingredients

Scale
  • 2 cups Greek yogurt
  • 1 cup mixed berries
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 1/4 cup crushed nuts

Instructions

  1. In a bowl, mix Greek yogurt, honey, and vanilla extract.
  2. Layer the mixture with mixed berries in serving glasses.
  3. Top with crushed nuts for added crunch.
  4. Chill in the refrigerator for 30 minutes before serving.

Notes

  • Use any seasonal fruits for variety.
  • Adjust sweetness by adding more or less honey.
  • Can be prepared a day in advance.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: low cal desserts