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healthy no bake desserts

Healthy No Bake Desserts: 5 Tempting Treats to Savor


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 12 squares 1x
  • Diet: Vegan

Description

A collection of healthy no bake desserts that are easy to prepare and delicious.


Ingredients

Scale
  • 1 cup oats
  • 1/2 cup nut butter
  • 1/4 cup honey or maple syrup
  • 1/2 cup dark chocolate chips
  • 1/4 cup chia seeds
  • 1/2 teaspoon vanilla extract

Instructions

  1. In a bowl, mix oats, nut butter, honey, and vanilla.
  2. Add chocolate chips and chia seeds to the mixture.
  3. Stir until well combined.
  4. Press the mixture into a lined dish.
  5. Refrigerate for at least 30 minutes.
  6. Cut into squares and serve.

Notes

  • Store in an airtight container.
  • Can substitute nut butter with sunflower seed butter for nut-free option.
  • Add dried fruits for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 square
  • Calories: 150
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: healthy no bake desserts