Description
A nutritious and easy-to-make breakfast meal prep.
Ingredients
Scale
- 2 cups rolled oats
- 4 cups almond milk
- 1 cup Greek yogurt
- 1/2 cup honey
- 1 cup mixed berries
- 1/4 cup chia seeds
- 1 teaspoon vanilla extract
Instructions
- In a large bowl, combine rolled oats and almond milk.
- Add Greek yogurt, honey, chia seeds, and vanilla extract.
- Mix well until combined.
- Divide the mixture into meal prep containers.
- Top each container with mixed berries.
- Seal and refrigerate overnight.
Notes
- Can substitute almond milk with any milk of choice.
- Add nuts or seeds for extra crunch.
- Store in the fridge for up to 5 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 container
- Calories: 300
- Sugar: 15g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg
Keywords: healthy breakfast meal prep