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easy vegetarian meals

Easy Vegetarian Meals: 5 Reasons You’ll Love This Quinoa Dish


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and quick vegetarian meal that is easy to prepare.


Ingredients

Scale
  • 1 cup of quinoa
  • 2 cups of vegetable broth
  • 1 can of black beans, rinsed
  • 1 cup of corn
  • 1 bell pepper, diced
  • 1 avocado, diced
  • 1 lime, juiced
  • Salt to taste
  • Pepper to taste

Instructions

  1. Rinse the quinoa under cold water.
  2. In a pot, combine quinoa and vegetable broth. Bring to a boil.
  3. Reduce heat, cover, and simmer for 15 minutes.
  4. In a bowl, mix black beans, corn, bell pepper, and avocado.
  5. Add cooked quinoa to the bowl.
  6. Drizzle with lime juice and season with salt and pepper.
  7. Toss gently to combine.
  8. Serve chilled or at room temperature.

Notes

  • Feel free to add other vegetables.
  • This dish can be stored in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Boiling
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: easy vegetarian meals