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easy reheatable meals dinners

Easy Reheatable Meals Dinners for Satisfying Weeknights


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Easy reheatable meals for dinner


Ingredients

Scale
  • 2 cups cooked rice
  • 1 cup diced chicken
  • 1 cup mixed vegetables
  • 1/2 cup soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt to taste

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add diced chicken and cook until browned.
  3. Add mixed vegetables and cook for 5 minutes.
  4. Stir in cooked rice and soy sauce.
  5. Add garlic powder and salt. Mix well.
  6. Heat through and serve.

Notes

  • Store leftovers in an airtight container.
  • Reheat in the microwave or on the stovetop.
  • Can substitute chicken with tofu for a vegetarian option.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: easy reheatable meals dinners