Description
A collection of easy high protein meals for breakfast to keep you energized.
Ingredients
Scale
- 4 large eggs
- 1 cup cottage cheese
- 1/2 cup rolled oats
- 1/4 cup almond milk
- 1 banana, sliced
- 1 tablespoon peanut butter
- 1 tablespoon honey
Instructions
- In a bowl, whisk the eggs.
- In a separate bowl, mix cottage cheese and almond milk.
- Combine oats with the egg mixture.
- Cook the egg and oat mixture in a pan over medium heat until set.
- Top with sliced banana, peanut butter, and honey.
Notes
- Adjust sweetness with more or less honey.
- Use any nut butter of your choice.
- Can be made ahead and reheated.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 10g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 370mg
Keywords: easy high protein meals breakfast