Description
A collection of the best healthy breakfast smoothie recipes.
Ingredients
Scale
- 1 banana
- 1 cup spinach
- 1 cup almond milk
- 1 tablespoon chia seeds
- 1/2 cup frozen berries
Instructions
- Prepare all ingredients.
- Place banana, spinach, almond milk, chia seeds, and frozen berries in a blender.
- Blend until smooth.
- Taste and adjust sweetness if needed.
- Pour into a glass and enjoy.
Notes
- Use ripe bananas for natural sweetness.
- Experiment with different fruits.
- Store leftovers in the fridge for up to 24 hours.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 15g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg
Keywords: best smoothie recipes healthy breakfast